Our Latest Blog Posts
Research Corner: The role of yoga in the management of type 2 diabetes
Read about how individuals with type 2 diabetes who participate in yoga can improve their blood glucose control, lower markers that damage cells (oxidative stress) and improve ratio of weight to height. Read MoreExercise 101: Getting Started with a Fitness Routine (Part 2)
Learn how to set goals and work activity into your day to boost your current level of physical activity. Read MoreUpcoming Events
Smartphone Apps for Diabetes Management - the Whats and Hows
This interactive webinar will take place on Tues, March 13, 2012 (7:00 - 8:00 PM EDT)
Read More Register NowWhy Coaching?

Coping with diabetes every day can be challenging. Food, activity, medications and lifestyle impact blood sugars and the health of people with diabetes. While there is diabetes information available in magazines and on-line – most often it is not apparent how to apply that information to people’s individual lives. People with diabetes or pre-diabetes need convenient access to diabetes expert health professionals who can personalize the information into their individual lives.
Fit4D offers services, delivered via on-line and phone, that are designed to educate, support and empower people with diabetes in their lives. These services include web seminars, educational classes, one-on-one coaching calls, coaching memberships and much more delivered by coaches, who integrate motivational support with fitness and nutrition planning. The Fit4D coaching team, comprised of dietitians, exercise physiologists, registered nurses, pharmacists and certified diabetes educators (CDEs), focuses on empowering people with diabetes and pre-diabetes to live rich and fulfilling lives and improve their health. Fit4D coaches work as a virtual extension of your primary healthcare team to support you in your life with diabetes.
By leveraging email and phone, Fit4D coaching services fit within your busy life - providing you with the flexibility that you need to discuss your diabetes from the privacy of your home and on your schedule.
Sometimes, just being there in of itself is the most important role of your Fit4D coach. Living with diabetes is a personal journey, filled with ups and downs. Your personal coaching team understands this, having dedicated their life to assisting individuals with diabetes. Through Fit4D, you will benefit from their personalized attention, passion and expertise, at the very moments that you need it the most.