It's Like Having Someone Watch Over You...
July 31, 2007

My nutritionist, Joanne and my coach, Delaine, have helped me make better food choices while on training rides. Their diabetes guidance and knowledge on the cause and effect of eating particular foods during both short and long distance rides has been invaluable. It's like having someone watch over you but not too much. Unlike my regular gym membership which sometimes I won't go to for months, with Fit4D I feel like I'm letting someone down and they are counting on me so I make sure I find the time to go and train.

Jen D.