Fit4D :: Personal Diabetes Coaching

Quick Tip Videos

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FAQ Quick Tip Videos

Q1: I am a type 1 diabetic, what type of exercise is right for me?

 

Q2: How much should I expect to see blood sugars change with exercise?

 

Q3: How often should I exercise and what type of exercise should I do?

 

Q4: How can I lose weight if I constantly have to eat to exercise?

 

Q5: I wear an insulin pump. What is the best option for me when I exercise?

 

Q6: I am a type 2 diabetic. What type of exercise would be best for me?

 

Q7: Why is it important to be physically active with diabetes?