Our Latest Blog Posts
Research Corner: The role of yoga in the management of type 2 diabetes
Read about how individuals with type 2 diabetes who participate in yoga can improve their blood glucose control, lower markers that damage cells (oxidative stress) and improve ratio of weight to height. Read MoreExercise 101: Getting Started with a Fitness Routine (Part 2)
Learn how to set goals and work activity into your day to boost your current level of physical activity. Read MoreUpcoming Events
Smartphone Apps for Diabetes Management - the Whats and Hows
This interactive webinar will take place on Tues, March 13, 2012 (7:00 - 8:00 PM EDT)
Read More Register NowOnline Class Schedule
Online Class Schedule
Upcoming Classes:
Lose Weight with Diabetes Now!
- June 2010 - days to be announced
Balancing Blood Glucose, Lowering A1C
- September 2010 - days to be announced
To reserve your spot, send us an email.
Not available? We'll send you recordings of the classes. Correspond with Fit4D Coaches via email for answers to your questions and guidance.