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Research Corner: The role of yoga in the management of type 2 diabetes
Read about how individuals with type 2 diabetes who participate in yoga can improve their blood glucose control, lower markers that damage cells (oxidative stress) and improve ratio of weight to height. Read MoreExercise 101: Getting Started with a Fitness Routine (Part 2)
Learn how to set goals and work activity into your day to boost your current level of physical activity. Read MoreUpcoming Events
Smartphone Apps for Diabetes Management - the Whats and Hows
This interactive webinar will take place on Tues, March 13, 2012 (7:00 - 8:00 PM EDT)
Read More Register NowDiabetes Basics
Diabetes Basics
There is a lot to cover when it comes to learning about diabetes. Here are some topics briefly covered by Fit4D coaches to provide you with some basic information on the following topics: