Proudly Partnered with the Diabetes Community:

JDRF
ADA
Medtronic
Bayer



Jan 21 – Feb 8, 2009: Goal Setting in the New Year

Led by Laurie Anderson (RN, MSN, RNP, CDOE) Fit4D Wellness Director and Coach. Class segments and presentations will also be provided by other Fit4D coach experts. Dial in from anywhere in the USA and Canada using your phone and Internet connection for this virtual class!

Join the team of Fit4D experts as you KICK START your fitness program into gear for 2009! Whether you are focused on a specific goal; or seeking the motivation you need to improve your overall wellness..... let the diabetes experts at Fit4D be a vital part of your team!


March 12 – April 16: Traveling with Diabetes Every ~ other Thursday, 7:30-8:30 EST

Class segments and presentations will be provided by Fit4D coach experts. Dial in from anywhere in the USA and Canada using your phone and Internet connection for this virtual class!

Learn tips on traveling with diabetes! Let the team of Fit4D experts help you plan a healthy and trouble-free trip. We’ll show you how to eat healthfully on the road, prevent vacation weight gain, keep active while traveling, and manage diabetes through time zone changes. Class includes three webinars with group participation, self study materials, and e-mail access to our coaches.

Fit4D Group Classes are six weeks in length and cost $195 per series. Program will be delivered via a combination of informative webinars which you can enjoy from the comfort of your own home and e-mail support from your coaches.